BOGA WITH RACHEL PODGER
BOGA WITH RACHEL PODGER
It’s Time for some bow-yoga (Boga)
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ABOUT BOGA
Boga is a kind of Yoga for the bowing arm: physical exercises, with and without the bow, helpful for 'playing into' gut strings and for creating a beautiful deep sound on your baroque violin/viola/cello/string instrument. We will focus on flexibility in the wrist and elasticity in the fingers. This will help us to get as much contrast in baroque gestures and articulations with our bowing arm-speech-tool.
Boga changed my life.............................................................................
Ramiro Vega
Boga is my new morning exercise...................................................................................................................
Cristina Prats-Costa
I love boga so much because .............................................................................
Hong Yu
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CONTACT
500 Terry Francois Street, 6th Floor. San Francisco, CA 94158
123-456-7890